The current pandemic will for many people cause anxiety, depression and other reactions. It’s as important to maintain mental health as physical health.
This article, Covid-19 and Anxiety, from Canadian Mental Health Association, BC Division, provides important information about preserving your mental and physical health. The article was posted by HereToHelp which has other information on mental health and substance abuse.
The Canadian Mental Health Association (CMHA) also has a page on Covid-19 on their website.